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Milk shake made from dry fruits keeps you energetic throughout the day.
Many types of dry fruits are used to make dry fruits milk shake.
Dry Fruits Milk Shake Recipe: Dry fruit milk shake is very beneficial in terms of taste as well as health. Everyone wants to have a healthy and energetic start to his day. In such a situation, dry fruits milk shake can be a great option. The more you like its taste, the more it benefits the body. Especially if the day is started with dry fruits milk shake, then you will feel energy throughout the day. It is also very easy to make Dry Fruits Milk Shake and Dry Fruits Milk Shake can be prepared within minutes.
Many types of dry fruits including cashews, almonds, walnuts are used to make dry fruits milk shake. People of any age can drink dry fruit milk shake and it can prove to be helpful in making everyone healthy. Let’s know the simple recipe for making dry fruits milk shake.
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Ingredients to make Dry Fruits Milkshake
Dates – 1/4 cup
Cashew – 2-3 tbsp
Walnuts – 1/4 cup
Almonds – 1/4 cup
Dried figs – 4-5
Milk – 2 cups
Sugar – 2 tbsp
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How to make Dry Fruits Milkshake
To make dry fruits milkshake, first cut the date and take out its seeds. After this, pour hot water in a big bowl and put all the dry fruits including dates, walnuts, almonds, cashews in it and cover the bowl and leave it for 20 minutes. After the fixed time, with the help of a sieve, take out the water from the dry fruits and separate the soaked mix nuts.
Now put all the soaked dry fruits in a big mixer jar. After this put three-fourths of milk and sugar in the jar, cover the jar and blend it till it becomes smooth. After this, add the rest of the milk to it and once again blend the shake well. Keep in mind that cold milk has to be used to make milk shake. After this, take four-five serving glasses and put the prepared milkshake in equal quantity. Now garnish with pieces of dry fruits and serve the milkshake.
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Tags: food, Food Recipe, Lifestyle
FIRST PUBLISHED : November 01, 2022, 08:00 IST
